I had tacos for dinner, but I really wanted Moes… or sushi.   I didn’t, but I am worried that if I don’t find a healthy way to have those things in my diet, I will just go hog wild, like I did on Tuesday.   I need to find a healthy way to incorporate those things in.  I just don’t know how without overindulging.

I did that dangerous thing again and weighed myself this morning.   Still up more than I was on Monday and that really bugs me.  I can work so hard and have two rough days and it completely puts me back.  I know I shouldn’t weigh myself more than once a week.  My goal for tomorrow is to not do it.   It is just very hard to break old habits.  I just don’t want to quit as a result of it.  I just really don’t want to quit.