I ended up going over tonight at the picnic.  Not too bad, but still over.  With that said I had a great time with the rotary club and it is a great group of people doing great things.   Looking forward to more great things to come.  It makes me feel like I am doing something good in the community in which I live!   And also makes me feel ok for not staying on track today.   Although not an excuse, eating and surrounding myself with good people makes for a great night, especially when I had such a crappy work day.