I am so happy that today I was able to pull it back together and have a solid day back on track.  I got terrible sleep last night and I think it is because I had such a bad eating day yesterday.  It was the worst day I have had thus far and I think it totally threw my whole system off.  I am debating whether I am going to have my date with the grey box in the morning.  I am contemplating waiting until the end of the week.  I could just tell this morning it wasn’t a good idea to hop on the grey box…. I felt bloated and gross.  I still kind of feel gross and I had a really good day.

Tomorrow I am nervous because I have a dinner with co-workers at a nice restaurant.  There is always drinking and eating lots of food involved.  I am really going to have to be good tomorrow because I don’t want to go over at all this week… hopefully I can get a really good salad for dinner.  Until then!