Today was really tough because I have had a straight week of being bad and going over so much.  I really went over during vacation.  For the first time though, I counted everything when I went over.  It was really interesting to see how much damage I can do in a single day.  It also helps me understand why I am so large.

I did not get on the grey box this morning.  I am nervous about getting on and seeing what I did.  I would like a few days before I go ahead and do that.  I am thinking I will set a date with the grey box for Saturday morning….but I am not sure.  I know I need a few days to get back into the swing of things and not feel so bloated.  Today was hard, I felt hungry all day, even though I know I had no business being hungry.  I had just eaten so much over vacation I felt like I should be eating, or having a cocktail for that matter.  However, as I sit here and write this now, I have stayed within my calories for the day and I feel great about it.  I am still feeling really bloated and “heavy”.  I am hoping that a few days back into my routine that feeling goes away and I start to feel how I felt “pre-vacation” again.