Today was actually a better day. I was really happy. I still went over, but not even close to the past three days. In fact, I started the day with a Greek yogurt like I had been doing and I found I wasn’t going crazy all day. I did go a little nutty at dinner because I was hungry and I just ate stupid stuff AFTER I had tacos (like some fruit loops and a pack of fruit snacks…. why– self sabotage I guess- I can’t seem to let myself have a good day).
I haven’t really touched upon this because I don’t like to talk about it, but I think that I have been looking for some comfort. My husband is away for business for two weeks and he has been really busy with work and away a lot even when he has been home (and this has been the case for MONTHS). I think to comfort myself I have been eating more… in fact, I am pretty confident that is the case. It is not an excuse, but it is an explanation. I need to find something else to comfort myself, but I just don’t have the wherewithal right now to do it.
Today was success and progress in inches… and inches are ok. I would like to move along in feet, or yards… but inches will suffice for now.