today was definitely better. I did end up going over, but not too bad so I was happy. In comparison to the last few weeks, it was much better than I have been doing. Tomorrow my goal is to be right on or just under my calorie intake. I am going to do it!!!
Author: kziz5
8/30/2015 Day 111 and 112 Chug-a-luggin’ along
I am just chug-a-luggin’ along… literally. I drank a bunch of wine today. A fat day.
We are going on a camping trip for Labor Day weekend this coming weekend and I know staying on track will be impossible. However, I am making it a goal that I stay on track for the next four days– I need to do something positive given that everything has been negative. I was feeling a lot better today and feeling more positive in general. I am feeling pretty good that it will translate into a good few days!
8/28/2015 Day 109 and 110 More of the same
I didn’t bother writing last night because it is just more of the same to report. Being fat is awful– and as awful as it is I can’t bring myself to stop being fat! I want to stop being fat—
8/26/2015 Day 108 How do I…
How do I get back to where I was when I was in this to win it. Not to say that I am not and that I am not going to get back to this… but I want that spark that made it so easy to do this before. It is like a light switch went off that had been on. I want to turn it on, jolt it on, shock it on…. something!
8/25/2015 Day 107 blah
Very blah today… Didn’t have the greatest eating day- but again still many positives- like a healthy breakfast, lunch… Just eating too much for dinner! I think when my husband gets back from his business trip and we can get back into our routine it will get easier. With that said- it wasn’t a completely awful day. I did hop on the grey box and I was down to 203… Which is good. I am not going to get in the habit of getting on the grey box everyday– I was just curious to see how much real weight I put on and what was just the result of a bad weekend.
8/24/2015 Day 106 Hmmm…
Hmmmm..well today was definitely better. I did end up going over (because I planned to have a dinner that had a lot of calories and I just didn’t realize how many extra calories), but it was WAY better than the last couple of weeks. Let’s consider the positives: 1) I ate Greek Yogurt for breakfast; 2) I ate veggies and a sandwich for lunch; and 3) I had a healthy snack. All of those things are very positive– tomorrow I just have to plan a better dinner.
NOW- for the less positives today, I had a date with the grey box and it was worse than I anticipated. 205.2– for a gain of 9 pounds. Yikes! It was a good wake up call… let’s get back on this!
8/23/2015 Day 104 & 105 Tomorrow
Tomorrow I am getting on the grey box– I need to start anew and just suck up the fact that I have put a bunch of weight back on in the last 3 weeks. I need to stop the weight gain in its tracks. I definitely went over all weekend– Day 106 will be the start again.
8/21/2015 Day 103 Inches
Today was actually a better day. I was really happy. I still went over, but not even close to the past three days. In fact, I started the day with a Greek yogurt like I had been doing and I found I wasn’t going crazy all day. I did go a little nutty at dinner because I was hungry and I just ate stupid stuff AFTER I had tacos (like some fruit loops and a pack of fruit snacks…. why– self sabotage I guess- I can’t seem to let myself have a good day).
I haven’t really touched upon this because I don’t like to talk about it, but I think that I have been looking for some comfort. My husband is away for business for two weeks and he has been really busy with work and away a lot even when he has been home (and this has been the case for MONTHS). I think to comfort myself I have been eating more… in fact, I am pretty confident that is the case. It is not an excuse, but it is an explanation. I need to find something else to comfort myself, but I just don’t have the wherewithal right now to do it.
Today was success and progress in inches… and inches are ok. I would like to move along in feet, or yards… but inches will suffice for now.
8/20/2015 Day 102 When will I
When will I get back on track? It isn’t a matter of if, it is a matter of when. I want to get back on track right this second, but it just isn’t happen. I will do it very soon….. very soon, within days. Maybe it will be tomorrow. I want to get back to writing about all of the good things I was doing and not the awful fat things I have been doing.
8/19/2015 Day 101 Ugh
Today wasn’t any better. I am going to get back on this. I am.