7/9/2015 Day 60 super busy

Today I was so busy I was low on my calorie intake because I didn’t get to eat during the day like I should have.  I ate a lot for dinner, grilled chicken and baked potatoes… Yum.   But even that wasn’t enough.  Probably not bad considering I went over yesterday.   But I wasn’t able to log my calories for the day because I was too far under.   So I went ahead and had a small snack pack of my kids, which was a small 130 calorie Oreo pack.   It was awesome!   I love Oreos.   And donuts.   I have been craving donuts lately.  I need to build a donut into a day at some point….maybe an Oreo donut!    After the snack, I was able to log in for the day

I have been super stressed out lately, I have a lot going on at work.  Usually I would indulge myself in food to get through the stress.  It felt good last night to have some wine and go a little over on my calories.   It helped me de-stress. But I really need to find another outlet.  I could have used some wine tonight, I have had a really long week.   But I didn’t.  That doesn’t mean I don’t want to though…

One thought on “7/9/2015 Day 60 super busy

  1. You are doing great Kristina. You’re writing it down and doing alternative things. I wish you had time for exercise.to work out stress

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