9/18/2015 Day 130 Wine

I had some wine today, and that caused me to go a little (just a very little) over my calories.   I didn’t exceed my exercise calories, but I still went over.  And it was WORTH it because I had a really long day and it as a great way to unwind… without going crazy and drinking the whole bottle (as I write this I am still sipping on the glass I poured myself– I might just want a little bit more).

My sister has a big party to celebrate her wedding with the whole family (they had a small wedding and are having a larger picnic to celebrate with everyone).  It is going to be hard to stay on track… but I am really going to try not to go nuts.  I know the key is starting with a sensible breakfast, which I am going to do.  Until tomorrow…

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