9/22/2015 Day 134 Ouch

Yesterday I was left wanting more and I went ahead and got the more I wanted today.  I don’t know what came over me, but I just wanted to eat what I wanted to eat… and it consisted of some Taco Bell and Dairy Queen blizzard.  I would like to lie and say it didn’t happen, or even not write what I did– but I know I need to be honest about my slip ups.  Today kind of hurt… I am worried I didn’t completely get it out of my system, but then again I surely hope I did!  Tomorrow will be a new and better today.

On a positive note, I went walking twice during breaks at work and was able to get in all of my exercise steps– so that was a huge plus.  I have not done that during the week in weeks.  All in all, calorie wise it wasn’t a good day, but exercise wise it was a great day.  I just need to balance the two out!

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